What I Do

Integrating ancient energy wisdom into modern life and leadership.

With a foundation in academic study, allied practices such as yoga and Chi Gong, and years of teaching and consulting, I have dedicated my career to understanding how energy moves and how it can be brought into balance.

This journey has led to the creation of Movement Harmonics® – a model that translates ancient principles of rhythm and flow into modern applications for individuals, workplaces, and projects.

Through Movement Harmonics®, Executive Touch, and tailored workshops, I guide people and environments into alignment, fostering clarity, wellbeing, and harmonious outcomes.
For as long as I can remember, I have been drawn to the rhythms that shape our lives – the breath, the body’s natural movement, the flow of energy in a room, the pulse of change in our world. Over the years, this fascination became a lifelong study: through yoga, Chi Gong, and the guidance of wise teachers and mentors, both here and abroad. My academic work and professional practice were grounded in exploring how ancient wisdom can be lived in modern times.

These studies shaped not just my skills, but my way of being. Each experience deepened my understanding that movement is not only physical – it is energetic. And when energy aligns with intention, harmony becomes possible.

This realisation became the foundation of Movement Harmonics®: a model that bridges the wisdom of natural laws with the needs of today. It is not a fixed method, but a living framework — one that adapts to people, places, and projects alike.

The Four Key Applications of Movement Harmonics®

Movement Harmonics®

At its heart, Movement Harmonics® helps individuals find their own rhythm. Through breath and movement practices, it restores balance, cultivates vitality, and reconnects us with the body’s wisdom. It is a pathway back to ease in a world that often feels rushed and fragmented.

Executive Touch

Born from the same principles, Executive Touch applies Movement Harmonics® to leadership, design, and transitions. Whether guiding a building project, shaping a workplace, or navigating change, it works with matching frequencies to create environments where flow, clarity, and synergy emerge naturally.

Workshops & Guided Sessions

For groups, Movement Harmonics® offers tailored sessions that bring people into alignment together. These experiences are designed for both individuals and organisations – cultivating focus, wellbeing, and connection. Each workshop is adaptable, always responding to the needs of the group.

Lifelong Study & Mentorship

The depth of this work is grounded in years of study and the influence of remarkable teachers. From yoga and Chi Gong to integrative energy practices, each discipline has contributed to the language of Movement Harmonics®. This foundation continues to evolve, enriched by experience and guided by the same curiosity that first set me on this path.